Somatic Therapy Session
From survival to safety—let’s walk it together.
Service Description
This session is designed to gently support you in navigating the effects of trauma, chronic stress, or emotional overwhelm. Using a trauma-informed and nervous system-centered approach, we’ll work together to help you feel more grounded, connected, and in tune with what your body and heart are asking for. What to expect: A calm, non-judgmental space Gentle tools for nervous system regulation Space to name and understand emotional patterns Support in reconnecting to your inner safety and resilience Whether you’re feeling stuck, exhausted, anxious, or shut down, this session meets you where you are—with care, curiosity, and compassion. Please note: I’m currently in the final stages of my trauma therapy training and offer these sessions with deep care and respect for your process, informed by both professional study and lived experience.
Cancellation Policy
Booking, Cancellation, and Waitlist Policies Booking Policy All sessions must be booked in advance through our online calendar. A confirmation email will be sent upon booking. Please ensure your contact information is accurate. Full payment (or a deposit, if applicable) is required at the time of booking to secure your spot. Cancellation & Rescheduling Policy Cancellations or rescheduling must be made at least 24 hours in advance of your scheduled session. Cancellations made with less than 24 hours’ notice will be non-refundable (or may be subject to a cancellation fee). To cancel or reschedule, please use the link in your confirmation email or contact us directly. Late Arrivals Please arrive on time. Sessions will end at the scheduled time even if you arrive late, out of respect for the next client. If you are more than 15 minutes late, your appointment may be considered a no-show and subject to the cancellation policy. No-Show Policy If you miss your appointment without notice, it will be considered a no-show. Payment will not be refunded or transferred. Emergencies & Exceptions Life happens. If you have an emergency or illness, please contact us directly—we’re human too, and we’ll do our best to work with you.