My Approach
Each of us have an energy signature. I am able to read and receive messages about where you are in life and what you are facing in the moment. These beautiful messages, feelings and intuitive guidance allow me to shift the energy around you and connect you deeply to your body.
​
This can be an emotional experience. For some it takes many sessions to connect to their body awareness and allow themselves to feel what their body has been holding onto. I love creating the space and grace so you feel safe to feel into all emotions that come up and have held us to tight and disconnected. It is a beautiful process and available in one on one session as well as virtual.
About Me
My name is Stephanie Kollmar, I am a trained Reiki Practitioner, Client Experience Director, and entrepreneur. My passions is assisting people to find peace and create a joyful life.
After the loss of my husband in 2010, I began to awaken to traumas experienced in my childhood that led up to this moment of sudden loss and abuse in my marriage. As a single mother of two, I found myself unable to process the reality of what I was facing. I was disconnected from my body and unable to hold space for my daughters. I had a difficult time coming back to the workforce and creating relationships. I found myself in painful experiences and could not plan for the future. As I dove into emotional intelligence, psychology, and energy healing, my nervous system strengthened and I became more conscious. I began to connect the dots of my life and use my own energetic healing and channeling abilities to create a healthier, happier version of my life. Now with over a decade of healing and learning, I am able help my clients transition through painful memories, life altering events, confusion, anger, frustration, family restructuring, and channeling loves ones; so they are able to connect deeply to themselves, in relationships and experience a life of joy.
​
There is not a story we cannot heal from. The first step is allowing ourselves to feel. The idea of Free to Feel came from my journey of choosing to find my happier version, and release the deep sadness I was desperately trying to avoid. Learning the tools to regulate my nervous system, release trauma, expand my conscious understanding and feel at home in my body, saved my life.
Stephanie Kollmar
